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Make your own sensory movement path

motor skills regulation sensory activities May 15, 2026
 Make your own sensory movement path

 

If you are looking for a movement activity that you can do indoors, then why not try making a DIY sensory movement path. Even better if your kids are able to help with the design and build.

You can use whatever you have around the house, for example if you don't have pool noodles to balance on then you could use craft tape or masking tape to stick a zigzag balance line to the floor. If you don't have balance pods then you could cut out circles from cardboard boxes. Other ideas are: filling a washing basket with heavy items that your kids have to push across the room, using a washing basket as a target to throw balls into, using a blanket for tug of war and running and diving into a pile of duvets to finish!

For more activity ideas, please see my YouTube channel. Have fun!

Hanna

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